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» Maximum date of add: 23 October 2017 - 02h26



Health assessment : Your daily data: (each data is optional)

  • Weight : kg
  • Measurements : cm (ex: 90-70-95)
  • Feeding : kcal eaten
  • Sport :
       » Activity
       » Time min
       » Distance miles
       » Speed miles/h Calcul automatique
       » Energy kcal spent
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Physical activity: at least 30 minutes per day
Caloric requirements: 2400 kcal / 2800 kcal
See my statistics
Map of entries :
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Quote :
Want to finish your writting with a proverb, your thought of the day or a nice quote? Do it with this option.
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Wish :
Wish for chocolate, travel, sport or comfort... Displays your desire of the day on each of your entries.
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Wish :
Mood :
Displays your mood of the day on each of your entries, among a list of more than 50 different moods!
Mood :
Weather :
Displays the weather of the day on each of your entries.
Weather :
Temperature (optional): °F
Background music :
Gives even more effect to your entry by adding background music. You simply add the music's Youtube link and the background music integrates directly!
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Rate my day :
Rate your day from 0 to 10, then got the evolution of your days on a chart!
Note :
See the statistical follow-up of the notes!
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